Grapefruit
Grapefruit is an exotic fruit in both appearance and taste. The reason for this is because the pink fruit is loaded with nutrition. This delicious fruit has high levels of potassium, lycopene, choline, and vitamin C; now that’s not a combination you see every day! Grapefruit helps keep your heart healthy and is also included in the highly recommended DASH diet. It also helps lower blood pressure. While you may not be able to handle the often intensely bitter taste of grapefruit, this is an essential acquired taste.
Grapefruit1
Green Tea
Green tea recently became popularized in the West thanks to lattes and other tasty drinks. This herbal drink is a superhero when it comes to the number of antioxidants it contains. Just one cup of green tea can help stimulate the reduction of plaque in arteries, lower bad cholesterol levels, and also improve heart regularity and overall health. This Asian staple has become incredibly popular across the world for obvious reasons.
Green Tea
