Melissa Joan Hart
After a 40-pound weight loss, Melissa credited her success to Nutrisystem. This is a weight-loss diet that provides its subscribers with a convenient and healthy supply of ready-made health food. This system basically does all the hard work for you, such as portion control, meal prep, and timing. Some programs work for some people and not for others, but perhaps we should give this one a try and see how it goes!
Melissa Joan Hart
Sam Smith
Losing weight not only transforms you physically but emotionally too. Amelia Freer is credited with getting Sam down over a stone in weight, in only two weeks. More importantly, her assistance has helped Sam rethink and alter his relationship with food. He states he is now happy and balanced in mind and body. Your relationship with your body is a holistic affair, and your mind and body are far more connected than you think.
Sam Smith
