Best Snacks For a Healthy Metabolism
More often than not, genetics has the biggest effect on a person’s ability to burn fat. However, certain types of food can help jumpstart the body’s…
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Recommended Exercise Routine For Men And Women Over 60
There are many men and women over 60 who are trying to stay fit, active, and healthy or are attempting to build up their physique after…
Favorite Brunch Ideas
If you are wondering to make for Sunday brunch, if you want to whip up something special but not too difficult (it is Sunday after all!),…
Why TED Talks Are Revolutionizing Personal and Professional Development
TED Talks have been taking over the personal and professional development space for the past ten years, offering insightful speeches from interesting minds of all walks…
Unique Happy Hour Ideas For Your Office
When it comes to organising an enjoyable happy hour at the office, it doesn’t have to be a traditional booze-fueled experience like we see in the…
Things To Do To Maximize Your Lunch Break From The Office
For many of us, spending up to 40 hours a week at work involves sitting down at our desks and looking at a screen for a…
Understanding The Keto Diet: World’s Most Trending Diet
There’s a ton of reasons the keto diet is all the rage right now; from allowing followers to consume dark chocolate and other foods banned by…
Pillow Fighting – Yes, This Is Now A Sport In Japan
Jumping on the bed, throwing pillows across the room and munching candy past midnight. That spells my childhood, aaand a set of sleep-deprived parents living in…
Russia 2018 – These Stadiums Are Next Level
We’ve waited long enough to finally say, “Russia 2018 is finally here!” We’re just days away from the greatest sporting event in history, the FIFA World…