Top 3 Winter Sports To Try
Winter is widely considered a time to stay indoors and under the covers as much as possible. However, rather than spend the winter stagnant, you could…
Category : Featured
Beginning Your Yoga Journey
Yoga has so many varied health benefits, that many are considering joining a yoga workout group or simply working out at home. Understanding yoga can be…
Snacks To Boost Your Metabolism
It’s public knowledge that the higher your metabolism, the more calories you burn! Therefore it’s much easier to maintain your weight and rid of unwanted body…
What To Eat Before And After A Workout
All geared up for the ultimate sweaty workout? Relax a minute. The following are ~the~ best foods you need to eat before and after a workout…
Steamed Eggplant With Garlic And Chili
Eggplant is one of our favorite vegetables! It can be used in so many different ways. We have one of the easiest recipes for you to…
Chinese Tofu And Mushrooms
Tofu is so, so popular in China! Craving Chinese food? Fear not, we have a great authentic recipe for you that is vegan and amazing. It…
Vegan Fried Rice: Your Perfect Summer Meal
It is summertime and if you are like us, you love to cook! Summer is the time for simple recipes, such as this awesome vegan fried…