Is The Paleo Diet Actually Good For You?
Diet fads come and go, but the paleo diet has rapidly grown in popularity, especially as we head into the 2020s. With veganism, vegetarianism, pescetarianism and…
Category : Nutrition
Ideas For Food On A Skew
Whether you are looking for meat options, vegetarian or vegan options, or even gluten-free options, believe it or not, you can find a delicious and easy…
Decadent Winter Soups: Simple And Nutritious
While soup meals are ultimately ideal for a chilly winter’s eve, not everyone is entirely clued up on very many recipes. What’s more far too many…
Snacks To Boost Your Metabolism
It’s public knowledge that the higher your metabolism, the more calories you burn! Therefore it’s much easier to maintain your weight and rid of unwanted body…
DIY Popsicle: Recover Quicker Than With A Sports Drink
Melon has a lot of skeptics talking as it’s high in sugar count. However there are multiple positive effects melon has on our body. What’s the…
Steamed Eggplant With Garlic And Chili
Eggplant is one of our favorite vegetables! It can be used in so many different ways. We have one of the easiest recipes for you to…
Chinese Tofu And Mushrooms
Tofu is so, so popular in China! Craving Chinese food? Fear not, we have a great authentic recipe for you that is vegan and amazing. It…
Vegan Fried Rice: Your Perfect Summer Meal
It is summertime and if you are like us, you love to cook! Summer is the time for simple recipes, such as this awesome vegan fried…